The Fat-burning Bible 28 Days of Foods, Supplements, And Workouts That Help You Lose Weight (Paperback)
|Author: MacKie Shilstone|
|Shilstone's unique nutrition and fitness secrets show women and men how to burn fat. The book also includes helpful advice about how female and male hormones are related to fat and fat burning, and about stress and its relation to fat.|
From the Publisher:
Mackie Shilstone (New Orleans, LA) is Director of Health and Fitness for the Ochsner Heart and Vascular Institute, the Performance Enhancement Expert for the Ochsner Clinic Foundation, a special advisor to the U.S. Olympic Committee on Sports Nutrition, and a consultant to Major League Baseball. His other books include Maximum Energy for Life (0-471-47882-2).