The Fearless Heart : The Practice of Living With Courage and Compassion (CompactDisc)

Author: Chodron, Pema

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Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chodron presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism''s greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:
- overcome shame and guilt
- remain courageous in the face of pain
- transform our relationships with difficult people
- increase our feelings of generosity and compassion

This program also includes a card with the five aphorisms and study.
5 CDs, 5 hours

Specifications

Publisher Shambhala Pubns
Mfg Part# 9781590307397
SKU 211998593
Format CD
ISBN10 1590307399
Release Date 7/6/2010
Product Attributes
Book Format Audio Cassette - Unabridged / Audio CD - Unabridged
Number of Pages 3
Publisher Shambhala Publications

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