The Fertility Diet Groundbreaking Research Reveals Natural Ways to Boost Ovulation & Improve Your Chances of Getting Pregnant (Paperback)
|Author: Jorge E. Chavarro|
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|New research from the world-famousNurses Health Study reveals what womeneat can improve their fertility|
Two of the researchers of the highly respected NursesHealth Study distill the wisdom of this groundbreakingresearch into 10 easy-to-follow principles. The bookshows you how to choose the best fats, carbs, andproteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods like ice creamall to boostovulation and increase the odds of getting pregnant.
From the Publisher:
Draws on new research from the Nurses' Health Study to outline ten principles for bolstering one's fertility, in a reference that features an updated introduction in the paperback edition; guidelines about fats, proteins, and carbohydrates; and tips for incorporating moderate portions of favorite comfort foods. Reprint.
Women who are trying to conceive will find a holistic ...