The First 30 Days Your Guide to Making Any Change Easier (Paperback)
|Author: Ariane De Bonvoisin|
|Life coach de Bonvoisin, the founder of First30days.com, offers a personal guide to help readers tackle whatever life brings--and then use it to achieve their goals.|
From the Publisher:
A guide to surviving the first month after a life change makes recommendations for meeting life-altering challenges with wisdom, strength, and clarity, in a reference that provides for a range of experiences from breakups and new jobs to a poor health diagnosis and new exercise regimes. Reprint.
The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: