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Author:  Covert Bailey
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The Fit-Or-Fat Target Diet Bailey, Covert 1 of 1
$12.95
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FORMAT: Paperback
CONDITION:  Brand New
IN STOCK: Usually Ships within 24 hours
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Description
 

Product Details:

Format: Paperback
ISBN-10: 0395510821
ISBN-13: 9780395510827
Sku: 30060880
Publish Date: 4/10/2007
Dimensions:  (in Inches) 8.25H x 5.5L x 0.25T
Pages:  144
See more in Diets
 
Continuing the successful Fit-Or-Fat series of books, The Fit-Or-Fat Target Diet introduces the best and simplest plan for the reader to transform his or her eating sytle to get in shape.
From the Publisher:
A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.
The author explains his diet program, which assures a balance of important nutrients and a reduction of fat
Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0144
Product attributePublisher:   Mariner Books
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