The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life (Paperback)

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Product Overview

"Flexitarianism" is the hot new term (one of the "trends for 2010" from Bon Apetit!)for a healthy way of eating and managing weight that minimizes meat without excluding it altogether. This diet, from a high-profile nutritionist, shows how to use FlexFoods to get the protein and nutrients you need with just a little meat for those who like it.

Specifications

Publisher McGraw-Hill
Mfg Part# 9780071745796
SKU 213787771
Format Paperback
ISBN10 0071745793
Release Date 5/31/2010
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0285
Publisher McGraw-Hill

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