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The Flexitarian Diet The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life (Paperback)

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The Flexitarian Diet Blatner, Dawn Jackson 1 of 1
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Learn more about The Flexitarian Diet:

Format: Paperback
ISBN-10: 0071745793
ISBN-13: 9780071745796
Sku: 213787771
Publish Date: 6/1/2010
Pages:  285
See more in Diets
 
"Flexitarianism" is the hot new term (one of the "trends for 2010" from Bon Apetit!)for a healthy way of eating and managing weight that minimizes meat without excluding it altogether. This diet, from a high-profile nutritionist, shows how to use FlexFoods to get the protein and nutrients you need with just a little meat for those who like it.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0285
Product attributePublisher:   McGraw-Hill
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