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The Food You Crave Luscious Recipes for a Healthy Life (Hardcover)

Author:  Ellie Krieger
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The Food You Crave Krieger, Ellie                           1 of 1
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Format: Hardcover
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Product Details:

Format: Hardcover
ISBN-10: 1600850219
ISBN-13: 9781600850219
Sku: 205502428
Publish Date: 1/22/2008
Dimensions:  (in Inches) 9.5H x 7.75L x 1.25T
Pages:  316
Age Range:  NA
 
Do you think that healthy food couldn''t possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network''s Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she''s not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don''t deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. "The Food You Crave "is all you''ll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.
From the Publisher:
The host of Food Network's Healthy Appetite with Ellie Krieger shares her approach to a healthy and delicious diet with a selection of two hundred recipes for every meal and craving, with dishes that emphasize fresh, aromatic ingredients--herbs, spices, vegetables, grains, fruits, meats, and fish--accompanied by complete nutritional breakdowns.Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.
Annotation:
Food Network health guru Ellie Krieger shares her numerous delicious, nutritious recipes that focus on fresh, whole foods. Recipes include Cherry Vanilla Oatmeal, Marinated Feta and Olive Skewers, Shrimp Scampi with Artichokes, Fish Tacos with Chipotle Cream, and Double Chocolate Pudding Pie. With full-color photographs.
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