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The Girls' Yoga Book Stretch Your Body, Open Your Mind, & Have Fun! (Paperback)

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The Girls Yoga Book Caldwell, Michaela/ Davila, Claudia (ILT) 1 of 1
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Learn more about The Girls' Yoga Book:

Format: Paperback
ISBN-10: 1897066252
ISBN-13: 9781897066256
Sku: 30905153
Publish Date: 8/13/2012
Pages:  64
Age Range:  12 to 15
See more in Body, Mind & Spirit
 
Providing girls with important tools for coping with common stressors in their lives, such as peer pressure, body image, and school and family problems, this volume introduces readers to yoga poses, breathing, and meditation exercises using clear, illustrated guidelines.
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