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The Gluten-Free Nutrition Guide (Paperback)

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Product Overview

A delicious, nutritious gluten-free eating plan for life!

From now on, a gluten-free diet doesn''t have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients!

"The Gluten-Free Nutrition Guide" is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find: Fifty delicious gluten-free recipes, many from noted celiac disease expertsAdvice for living with and controlling celiac diseaseInformation on safe and delicious foods that boost your fiber intakeThe best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calcium

Specifications

Publisher McGraw-Hill
Mfg Part# 9780071545419
SKU 205568998
Format Paperback
ISBN10 0071545417
Release Date 5/16/2008
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0245
Publisher McGraw-Hill
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