The Glycemic-Load Diet Cookbook 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance (Paperback)
|Author: Rob Thompson|
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|Taking his cutting-edge concepts one step further, the author of the bestselling "The Glycemic-Load Diet," combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Carpender. The result: 150 mouthwatering recipes and quick "low-load" meals to help with weight loss, cravings, and insulin resistance.|
From the Publisher:
Provides tasty 150 recipes designed for weight loss, managing insulin, and increasing metabolism for health-conscious consumers seeking "low-load" meals. Original.
A fully updated and expanded edition of a weight loss ...