The Green Smoothie Bible Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great (Paperback)
|Author: Kristine Miles|
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From the Publisher:
SUPERFOODS IN EVERY SIP|You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?|? Lose Weight|? Detoxify the Body|? Increase Energy|? Fight Heart Disease|? Prevent Diabetes, Depression and Certain Cancers|? Boost the Immune System|? Improve Skin and Hair|More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable?leaving you healthy and feeling amazing inside and out.|