The Hay Diet Made Easy A Practical Guide to Food Combining (Paperback)

From the Publisher: The Hay diet involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Now people with digestive problems can adapt their everyday eating pattern with basic advice on selecting meals and menus. Diagrams. Comprehensive and informative, this guide helps people with digestive problems to adapt their everyday eating pattern to the Hay diet.