The Healing Power of Mind : Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Paperback)

Author: Thondup, Tulku

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Product Overview

This practical guide, designed for anyone wishing to find peace and heal worry, stress, and physical suffering, features simple exercises and meditations from the Tibetan Buddhist tradition. Thondup provides a lucid overview of the principles of healing meditation, then provides 48 specific exercises for healing various mental and physical problems.

Specifications

Publisher Random House Inc
Mfg Part# 9781570623301
SKU 30343150
Format Paperback
ISBN10 1570623309
Release Date 4/10/2007
Physical
Dimensions (in Inches) 9H x 8L x 0.75T
Praise
"Reading this book is a wonderful healing experience in itself."
From the Publisher
Editors Note A practical guide for anyone wishing to find peace and heal worry, stress, and physical suffering, with simple exercises and meditation from the Tibetan tradition.
Editors Note 1 This practical guide, designed for anyone wishing to find peace and heal worry, stress, and physical suffering, features simple exercises and meditations from the Tibetan Buddhist tradition. Thondup provides a lucid overview of the principles of healing meditation, then provides 48 specific exercises for healing various mental and physical problems.
Annotation An overview of ancient healing practices from the Tibetan tradition.
Editors Note 3 Forty-eight simple, specific exercises and meditations from the healing tradition of Tibetan Buddhism make up a practical guide for any reader who desires to find peace and alleviate worry, stress, and physical suffering. Reprint. 20,000 first printing.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0208
Publisher Shambhala Publications

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