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The Healing Power of Mind Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Paperback)

Author:  Tulku Thondup Foreword By:  Daniel P. Goleman
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The Healing Power of Mind Thondup, Tulku 1 of 1
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Learn more about The Healing Power of Mind:

Format: Paperback
ISBN-10: 1570623309
ISBN-13: 9781570623301
Sku: 30343150
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9H x 8L x 0.75T
Pages:  208
 
This practical guide, designed for anyone wishing to find peace and heal worry, stress, and physical suffering, features simple exercises and meditations from the Tibetan Buddhist tradition. Thondup provides a lucid overview of the principles of healing meditation, then provides 48 specific exercises for healing various mental and physical problems.
From the Publisher:
A practical guide for anyone wishing to find peace and heal worry, stress, and physical suffering, with simple exercises and meditation from the Tibetan tradition.This practical guide, designed for anyone wishing to find peace and heal worry, stress, and physical suffering, features simple exercises and meditations from the Tibetan Buddhist tradition. Thondup provides a lucid overview of the principles of healing meditation, then provides 48 specific exercises for healing various mental and physical problems.Forty-eight simple, specific exercises and meditations from the healing tradition of Tibetan Buddhism make up a practical guide for any reader who desires to find peace and alleviate worry, stress, and physical suffering. Reprint. 20,000 first printing.
Annotation:
An overview of ancient healing practices from the Tibetan tradition.

Praise

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"Reading this book is a wonderful healing experience in itself." - Dean Ornish M.D.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0208
Product attributePublisher:   Shambhala Publications
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