The Healthy Gut Workbook : Whole-Body Healing for Heartburn, Ulcers, Constipation, IBS, Diverticulosis & More (Paperback)

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Product Overview

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781572248441
SKU 213911109
Format Paperback
ISBN10 1572248440
Release Date 10/1/2010
Physical
Dimensions (in Inches) 9.75H x 7.75L x 0.5T
From the Publisher
Editors Note Your Guide to Complete Digestive HealthA healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.In The Healthy Gut Workbook, you'll find a complete plan for restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You'll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief.| This book includes integrative treatment plans for: Heartburn and reflux Gastritis and ulcers Diarrhea Constipation Excessive gas Gallstones Pancreatitis Liver disease Irritable bowel syndrome Crohn's disease Ulcerative colitis Diverticulosis Hemorrhoids
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0184
Publisher New Harbinger Publications

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