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The Instinct Diet : Use Your Five Food Instincts to Lose Weight and Keep It Off (Hardcover)

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Product Overview

Satisfying the hardwired instincts that have been critical to human survival, many people choose the most calorie-dense foods. Today, these same drives are leading millions down the path of obesity. But Dr. Roberts shows how to turn food instincts into an engine for permanent, healthy weight loss.

Specifications

Publisher Workman Pub Co
Mfg Part# 9780761150190
SKU 207546908
Format Hardcover
ISBN10 0761150196
Release Date 12/17/2008
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