The Insulin-Resistance Diet How to Turn Off Your Body's Fat-making Machine (Paperback)
|Author: Cheryle R. Hart|
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|For those who have tried every diet and are still struggling with their weight, the real culprit may be insulin resistance. In this work, the authors explain how to control insulin resistance and lose weight without sacrificing favorite foods.|
From the Publisher:
Explains how insulin resistance causes weight gain and how to correct this with the link-and-balance eating method, and includes recipes for dishes and tips for eating out.