The Insulin-Resistance Diet : How to Turn Off Your Body's Fat-making Machine (Paperback)

Customer Reviews   Write a Review

AVERAGE RATING
5 out of 5
5
1
4
0
3
0
2
0
1
0
Total Reviews
1
5
Overall Satisfaction
4
Value
5
Ease of Use
5
Performance

The Insulin Resistance Diet, by Cheryle Hart, M.D. and Mary Kay Grossman, R.D., makes a compelling case for changing your diet to change the way your body reacts to the insulin it produces. Once over a certain age, usually late 30's, our bodies change. Our eating habits tend to be abysmal, however, and after years of abuse, it finally starts to give up -- and hence Type II Diabetes. The authors cover how insulin effects fat; the signs and symptoms of insulin resistance; and what to do about it. The diet they propose isn't wacky, nor does it cut out (or severely limit) any one food group -- in other words, a sensible diet. It's just the way you eat the foods that help you to lose the weight. For anyone in their 30's or older and has gained weight (especially around the middle), I recommend this book as a must-read. At the very least it's food for thought.

-Gail, http://blog.losing-weight-over-40.com quote

Insulin Resistance Diet -- Food for Thought

by Gail, http://blog.losing-weight-over-40.com on 3/10/2008

The Insulin Resistance Diet, by Cheryle Hart, M.D. and Mary Kay Grossman, R.D., makes a compelling case for changing your diet to change the way your body reacts to the insulin it produces. Once over a certain age, usually late 30's, our bodies change. Our eating habits tend to be abysmal, however, and after years of abuse, it finally starts to give up -- and hence Type II Diabetes. The authors cover how insulin effects fat; the signs and symptoms of insulin resistance; and what to do about it. The diet they propose isn't wacky, nor does it cut out (or severely limit) any one food group -- in other words, a sensible diet. It's just the way you eat the foods that help you to lose the weight. For anyone in their 30's or older and has gained weight (especially around the middle), I recommend this book as a must-read. At the very least it's food for thought.

Was this review helpful to you?

YESNO

Product Overview

For those who have tried every diet and are still struggling with their weight, the real culprit may be insulin resistance. In this work, the authors explain how to control insulin resistance and lose weight without sacrificing favorite foods.

Specifications

Publisher McGraw-Hill
Mfg Part# 9780071499842
SKU 204699803
Format Paperback
ISBN10 0071499849
Release Date 11/30/2007
Product Attributes
eBooks Kobo
Book Format Paperback
Edition 0002
Number of Pages 0238
Publisher McGraw-Hill

More Buying Options

Seller Infomation Price & Shipping  
VNHM SHOP $17.96 + free shipping
Condition: Brand New
In Stock

Usually ships in 1 to 2 business days
Add to Cart
ShopSpell $15.25 + $3.99 shipping
Condition: Brand New
In Stock
Brand New In Stock
Usually ships in 1 to 2 business days
Add to Cart
UnbeatableSale $17.80 + $2.75 shipping
Condition: Brand New
In Stock
Brand New! 30 day money back guarantee.
Usually ships in 1 to 2 business days
Add to Cart
Ria Christie Collections $26.40 + $2.98 shipping
Condition: Brand New
In Stock

Usually ships in 1 to 2 business days
Add to Cart
loading
$17.96 + free shipping
Rakuten Super Points Earn 18 ($0.18) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Get this item for
(price with shipping)
(redeem points)
Format: Paperback
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  VNHM SHOP
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; Rakuten.com meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™
ADVERTISEMENT
Buy From Other Sellers (4)
kobo
  • Take your library with you wherever you go
  • Use the device you want to use… smartphone, desktop and many of today’s most popular eReaders

WHY KOBO?

We love the Kobo eReading service… and we know you will too. We’ve partnered with them to bring you the most flexible, enjoyable eReading experience in the U.S.

SHOPPING ON KOBO

You’ll be asked to sign in or create a new account with Kobo. Once you do, you’ll immediately get access to millions of titles and be ready to start eReading. Anytime. Anyplace.

continue to kobo
Recent Product Reviews


Insulin Resistance Diet -- Food for Thought by Gail, http://blog.losing-weight-over-40.com on Mar 10, 2008

ADVERTISEMENT
ADVERTISEMENT