The Lean Belly Prescription The Fast And Foolproof Diet And Weight-Loss Plan From America's Top Urgent-Care Doctor (Hardcover)

From the Publisher: Dr. Travis Stork, cohost of the popular, nationally syndicated television show The Doctors, teams up with award-winning Men’s Health editor Peter Moore to deliver a personalized prescription for shrinking your belly and your health risks. Among the slimming strategies they offer are: |- The Belly Fat Prescription Foods that trim fat and improve health at the same time|- The Whole-Life Exercise Plan that builds fat-burning potential into every minute of|the day|- Two-Second Tips that guide you through the key weight-loss tipping points of the day and help you navigate their way to the lighter side of the scale| The Belly Fat Prescription is just what the doctor ordered for a thinner waist and a longer, happier life.