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The Lean Look Burn Fat, Tone Muscles, and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes (Paperback)

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Format: Paperback
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Product Details:

Format: Paperback
ISBN-10: 0767925890
ISBN-13: 9780767925891
Sku: 205537585
Publish Date: 5/13/2008
Dimensions:  (in Inches) 9.25H x 7.5L x 0.75T
Pages:  294
Age Range:  NA
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Studies confirm what Goldberg and Fitzgerald have observed in their clients: getting leaner--not just thinner--is the single most important change necessary to feel and look better. The 12-week Lean Look program offers readers a straightforward guide to getting the lean body they've always wanted.
From the Publisher:
Presents a straightforward, twelve-week program designed to help readers achieve the slim, toned look of a professional athlete by reducing body fat and building muscle through proper diet, nutritional guidelines, and an exercise routine to help burn fat. Original. 20,000 first printing.Presents a straightforward, twelve-week program designed to help readers achieve the slim, toned look of a professional athlete by reducing body fat and building muscle through proper diet, nutritional guidelines, and an exercise routine to help burn fat. Original. 20,000 first printing.
Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0294
Product attributePublisher:   Broadway Books
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