The Life Extension Revolution: The New Science of Growing Older Without Aging The New Science of Growing Older Without Aging (Paperback)
| Author: Philip Lee Miller |
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Publish Date: 4/10/2007
Dimensions:
(in Inches) 9.25H x 5.5L x 1.25T
Pages:
404
Age Range:
NA
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| A leading anti-aging physician delivers cutting-edge science, inspiring case histories, and an individualized program for a dramatically longer, healthier life, based on the latest research from the Life Extension Foundation. |
Annotation:
Longevity is becoming a key focus for both the medical community and the general public as people realize they may live longer lives--and therefore want to live better lives. In LIFE EXTENSION REVOLUTION, Philip Lee Miller and the staff of the Life Extension Foundation present the latest research in the field of wellness and growing older. They lay out their general approach to anti-aging medicine--it is "functional, holistic, and preventive"--and explain in simple terms, daunting concepts such as hormone replacement therapy (HRT), estrogen and progesterone, DHEA, oxidation, and glycation. They also present in user-friendly and coherent ways, the basic, common sense approaches to stress, eating vegetables, healthy fats, oils for cooking, and sleep, Finally, they report on the work being done to extend the life span in humans. Includes exercise plans and nutrition tables.
Longevity is becoming a key focus for both the medical community and the general public as people realize they may live longer lives--and therefore want to live better lives. In LIFE EXTENSION REVOLUTION, Philip Lee Miller and the staff of the Life Extension Foundation present the latest research in the field of wellness and growing older. They lay out their general approach to anti-aging medicine--it is "functional, holistic, and preventive"--and explain in simple terms, daunting concepts such as hormone replacement therapy (HRT), estrogen and progesterone, DHEA, oxidation, and glycation. They also present in user-friendly and coherent ways, the basic, common sense approaches to stress, eating vegetables, healthy fats, oils for cooking, and sleep, Finally, they report on the work being done to extend the life span in humans. Includes exercise plans and nutrition tables.
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