The Life Organizer A Woman's Guide to a Mindful Year (Paperback)
|Author: Jennifer Louden|
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From the Publisher:
Twenty years ago, The Woman?s Comfort Book became a bestseller because it addressed women?s yearning to have time for personal needs and dreams in their have-it-all, do-it-all lives. This yearning persists as technology, job insecurity, and financial belt-tightening ? not to mention the perennial fear of being labeled "selfish" ? makes "me time" ever more elusive. In The Life Organizer, Louden innovates anew with ways to augment traditional goal-setting and step-taking with the ease that comes from gentle attention shifting and mindfulness. The heart of the book ? 52 two-page spreads, one for each week of the year ? is surrounded by playful, thought-provoking questions; practical life-organizing tips; life check-in prompts; and dozens of inspiring stories from women who have used these tools. On every page, day-by-day and week-by-week, readers discover the kind of inner knowing that fosters true achievement and real fulfillment. With guidance from a women's self-care pioneer, readers are able to replace frantic busyness with bold, intuitive being.
Jennifer Louden has led comfort seminars around the country.