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The Low Gi Guide to Living Well With Pcos Lose Weight, Boost Fertility and Gain Control over Polycystic Ovarian Syndrome With the Glycemic Index (Paperback)

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The Low Gi Guide to Living Well With Pcos Brand-Miller, Jennie/ Farid, Nadir R./ Marsh, Kate/ Freer, Chrissy (CON)/ Roberts, Alison (CON) 1 of 1
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Learn more about The Low Gi Guide to Living Well With Pcos:

Format: Paperback
ISBN-10: 073821390X
ISBN-13: 9780738213903
Sku: 215084919
Publish Date: 2/1/2011
Dimensions:  (in Inches) 9.25H x 6.25L x 1T
Pages:  250
See more in Diets
 
Rev. ed. of: New glucose revolution guide to living well with PCOS / Jennie Brand-Miller, Nadir R. Farid, Kate Marsh. 2004.
From the Publisher:
The Only Book You Will Ever Need for Managing PCOS—Completely Revised and Updated
 
What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you’ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you’re looking for a way to manage your condition, you’ve come to the right place.
 
In this newly revised edition of Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS—insulin resistance—and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features:
  • The latest up-to-date research on PCOS and its treatment
  • New quick-and-easy low-GI recipes
  • Low-GI kick-start menus—with vegetarian and gluten-free options
  • Easy-to-use tables of GI values
  • Tips for a more active lifestyle

Real-life stories from women who have used the GI to successfully combat PCOS

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0250
Product attributePublisher:   Da Capo Lifelong Books
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