The Marathon Method The 16-week Training Program That Prepares You to Finish a Full or Half Marathon at Your Best Time (Paperback)
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|Get Ready to Run!|
A complete guide to training for a half or full marathon in twelve weeks, this book follows the format of "The Marathon Method" with practical advice, useful photos, and helpful tips from people who've done it. This book is ideal for the weekend runner who wants to take his training to the next level.