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The Master Your Metabolism Calorie Counter (Paperback)

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Product Overview

The key to amping your body to its full fat-burning potential?now in your pocket!

Jillian Michaels?s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she?s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you?re making your food choices?at home, dining out, or in the grocery store?this guide makes staying on the Master Plan simple and straightforward.

The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.

? Complete nutritional information for over 5,000 foods?carbs, fat, calorie, and hormone-positive, negative, or neutral counts
? Best and worst choices at dozens of national restaurant chains
? What to shop for in beauty and home-care products
? Master Disaster foods you?ll want to stay far away from!
? Hormone-positive power nutrient food lists

Specifications

Publisher Harmony Books
Mfg Part# 9780307718211
SKU 212507695
Format Paperback
ISBN10 0307718212
Release Date 4/27/2010
Product Attributes
eBooks Kobo
Book Format Pocketbook
Number of Pages 0319
Publisher Three Rivers Press (CA)
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