The Mayo Clinic Diet Journal (Paperback)

From the Publisher: A companion book to The Mayo Clinic Diet helps dieters keep track of the good habits they want to add and the bad habits they want to break, record their activity each day and organize their journals, in a book that includes forms for shopping lists and menus and places for notes to oneself. Original.A companion book to The Mayo Clinic Diet helps dieters keep track of the good habits they want to add and the bad habits they want to break, record their activity each day and organize their journals, in a book that includes forms for shopping lists and menus and places for notes to oneself. Original.