The McDougall Program for Maximum Weight Loss (Paperback)

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Product Overview

Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.

Specifications

Publisher Penguin Group USA
Mfg Part# 9780452273801
SKU 30073328
Format Paperback
ISBN10 0452273803
Release Date 4/1/1995
From the Publisher
Editors Note Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.
Editors Note 1 Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.
Product Attributes
eBooks Kobo
Book Format Paperback
Minimum Age 18
Number of Pages 0336
Publisher Plume Books

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