The McDougall Program Twelve Days to Dynamic Health (Paperback)
| Author: John A. McDougall |
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| Format: | Paperback |
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Product Details:
Format: Paperback
Publisher: Penguin Group USA
ISBN-10: 0452266394
ISBN-13: 9780452266391
Sku: 30073081
Publish Date: 4/10/2007
Dimensions:
(in Inches) 9.25H x 6L x 1.25T
Pages:
448
Age Range:
22 to UP
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| A national bestseller in hardcover, The McDougall Program is Dr. McDougall's most comprehensive and practical health book to date, including recipes, medical advice, histories, and details of the revolutionary 12-day McDougall nutrition program that has helped thousands lose weight. |
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From the Publisher:
A national bestseller in hardcover, The McDougall Program is Dr. McDougall's most comprehensive and practical health book to date, including recipes, medical advice, histories, and details of the revolutionary 12-day McDougall nutrition program that has helped thousands lose weight.This guide to reducing blood pressure and cholesterol levels, losing weight, and gaining energy features a twelve-day diet plan, recipes, and listings of health problems |
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