Ships from/sold by pickabook
Seller Rating:
See All Buying Options
advertisement

The Men's Health Big Book of Exercises Four Weeks to a Leaner, Stronger, More Muscular You! (Paperback)

Author:  Adam Campbell
Earn Super Points: Write a Review
40%
OFF
Sorry, this selection is currently unavailable.
The Mens Health Big Book of Exercises Campbell, Adam 1 of 1
$24.99
(Save 40%)
$14.82 + $3.99 SHIPPING
EARN 15 RAKUTEN SUPER POINTS™ Super Points
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
FORMAT: Paperback
CONDITION:  Brand New
IN STOCK: Usually Ships in 1 to 2 business days
3 New
from
$14.82
See all sellers
View My Store
Share
promo
 
Description
More Buying Options
Seller Information
 

Learn more about The Men's Health Big Book of Exercises:

Format: Paperback
ISBN-10: 1605295507
ISBN-13: 9781605295503
Sku: 211435685
Publish Date: 12/1/2009
Dimensions:  (in Inches) 8.5H x 8.5L x 1T
Pages:  472
See more in Exercise
 
The essential workout guide for any man who wants a better body, this comprehensive collection of exercises offers useful tips, the latest findings in exercise science, and cutting-edge workouts from the world''s top trainers.
From the Publisher:
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it's a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. All to give you thousands of new ways to add muscle, strip away fat, and sculpt the body you've always wanted.

The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it's a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. All to give you thousands of new ways to add muscle, strip away fat, and sculpt the body you've always wanted.

Highlights Include:

-The World's Greatest 4-Week Diet and Exercise Plan: Lose 10 pounds of pure fat in 30 days!

-Score the Six-Pack You've Always Wanted: More than 100 core exercises!

-The Fastest Cardio Workouts of All Time (Just 4 Minutes!)

-Body-Weight Workouts You Can Do Anywhere

-64 Ways to Add Inches to Your Arms

Plus, Tons of Useful Nutrition Advice!

Product Attributes

Product attributeeBooks:   Kobo
Advertisement Bottom