The Metabolism Miracle : 3 Easy Steps to Regain Control of Your Weight...Permanently (Paperback) - Kress, Diane

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Product Overview

A "New York Times" bestseller and top diet book in the United States and the United Kingdom, "The Metabolism Miracle" offers an easy three-step weight-loss program for dieters with Metabolism B.

Specifications

Publisher Perseus Books Group
Mfg Part# 9780738213866
SKU 211970932
Format Paperback
ISBN10 0738213861
Release Date 12/1/2010
Physical
Dimensions (in Inches) 9H x 6.25L x 1T
From the Publisher
Annotation Weight-loss specialist Diane Kress offers a possible explanation for why most diets just do not work for some people--they have type B metabolism, which, she explains causes the body to overprocess carbs into fat. Kress explains what it means to have Metabolism B, and offers a program of recipes, menus, and and lifestyle adjustments designed to help B-ers lose weight and keep it off.
Editors Note There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can’t lose an ounce. Millions of people—an estimated 45 percent of dieters—have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress’s scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off.As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don’t work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.
Product Attributes
Book Format Paperback
Number of Pages 0308
Publisher Da Capo Lifelong Books

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