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The Metabolism Miracle 3 Easy Steps to Regain Control of Your Weight...Permanently (Paperback)

Author:  Diane Kress
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Learn more about The Metabolism Miracle:

Format: Paperback
ISBN-10: 0738213861
ISBN-13: 9780738213866
Sku: 211970932
Publish Date: 12/1/2010
Dimensions:  (in Inches) 9H x 6.25L x 1T
Pages:  308
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A "New York Times" bestseller and top diet book in the United States and the United Kingdom, "The Metabolism Miracle" offers an easy three-step weight-loss program for dieters with Metabolism B.
From the Publisher:
There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can’t lose an ounce. Millions of people—an estimated 45 percent of dieters—have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress’s scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off.

As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don’t work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.

Annotation:
Weight-loss specialist Diane Kress offers a possible explanation for why most diets just do not work for some people--they have type B metabolism, which, she explains causes the body to overprocess carbs into fat. Kress explains what it means to have Metabolism B, and offers a program of recipes, menus, and and lifestyle adjustments designed to help B-ers lose weight and keep it off.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0308
Product attributePublisher:   Da Capo Lifelong Books
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