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The Mindful Couple : How Acceptance and Mindfulness Can Lead You to the Love You Want (Paperback)

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Product Overview

All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance.

With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781572246171
SKU 206844266
Format Paperback
ISBN10 1572246170
Release Date 2/14/2009
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0168
Publisher New Harbinger Publications
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