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The Mindful Path Through Shyness : How Mindfulness & Compassion Can Help Free You from Social Anxiety, Fear, & Avoidance (Paperback)

Author: Flowers, Steve

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Product Overview

In The Mindful Path Through Shyness, a licensed psychotherapist specializing in the treatment of stress-related conditions helps readers cultivate mindfulness to move past shyness and gain social confidence.

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781572246508
SKU 211303701
Format Paperback
ISBN10 1572246502
Release Date 11/1/2009
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0197
Publisher New Harbinger Publications
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