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The Mindful Workplace Developing Resilient Individuals and Resonant Organizations With Mbsr (Paperback)

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The Mindful Workplace Chaskalson, Michael 1 of 1
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FORMAT: Paperback
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Learn more about The Mindful Workplace:

Format: Paperback
ISBN-10: 0470661593
ISBN-13: 9780470661598
Sku: 221910835
Publish Date: 10/18/2011
Dimensions:  (in Inches) 8.75H x 5.75L x 0.5T
Pages:  209
 
From the Publisher:
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course.
  • Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships
  • Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources
  • Written by a mindfulness expert and leading corporate trainer

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0209
Product attributePublisher:   Wiley-Blackwell
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