Quantity:
Ships from/sold by BookCloseouts
Who's this?
Seller Rating:
See All Buying Options
advertisement

The Mommy Diet A Month-by-month Plan for a Healthy Body and Mind Before, During, and After Pregnancy (Paperback)

Earn Super Points: Write a Review
70%
OFF
Sorry, this selection is currently unavailable.
The Mommy Diet Sweeney, Alison/ Matheson, Christie 1 of 1
$15.00
(Save 70%)
Today
$4.49 + $3.99 SHIPPING
EARN 5 RAKUTEN SUPER POINTS™ Super Points
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Paperback
Condition:  Brand New
In Stock: Usually Ships in 1 to 2 business days
3 New
from
$4.49
See all sellers
View My Store
Share

Product Details:

Format: Paperback
ISBN-10: 1451651449
ISBN-13: 9781451651447
Sku: 220696447
Publish Date: 12/13/2011
Dimensions:  (in Inches) 8.25H x 5.25L x 0.75T
Pages:  237
 
From the Publisher:
As a working mom who looks hotter than ever after two pregnancies, Alison Sweeney knows what it takes to look and feel great during pregnancy and how to get back in shape post-baby. (Yes, it’s possible!) In The Mommy Diet, she shares tons of straightforward tips, personal anecdotes, easy-to-follow exercises, fashion insight, nutrition advice, and even a few of her favorite quick, easy recipes.

The Mommy Diet helps moms-to-be stay fit, positive, and pampered during pregnancy and then steers new moms to a healthy recovery and body confidence after the baby is born. It’s a warm, accessible, funny guide to everything from prepregnancy through the first nine months postpartum—an especially crucial time for new moms who want to shed their baby weight safely and establish a fitness routine—and beyond. 

Sweeney, who is busy taking care of two children and juggling two jobs, breaks pregnancy down trimester by trimester, addressing everything from morning sickness and food cravings to sexy maternity style, all the while reminding readers to keep up with exercise as long as their doctors approve. After the baby arrives, she details the perils and pitfalls of carrying around postpregnancy weight and how to navigate the sleep deprivation, not to mention the shell-shocked stress of all the changes to daily life.

You can eat healthfully, be physically fit, look great, and find time to take care of yourself while you learn to be a terrific new mom. The realistic, affordable, and doable advice in The Mommy Diet will show you how.

Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0237
Product attributePublisher:   Gallery Books
Advertisement Bottom
BloomReach Content