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The New! Abs Diet for Women The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life (Hardcover)

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The New! Abs Diet for Women Zinczenko, David/ Spiker, Ted (CON) 1 of 1
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Learn more about The New! Abs Diet for Women:

Format: Hardcover
ISBN-10: 1605293156
ISBN-13: 9781605293158
Sku: 212966545
Publish Date: 4/12/2011
Dimensions:  (in Inches) 9.25H x 6.25L x 1.5T
Pages:  395
See more in Diets
 
The "New York Times" bestseller is back, featuring new research, plus new exercises, new recipes, and nutrition plans to help women achieve even faster weight loss.
From the Publisher:
The New York Times bestseller is back, featuring new research, plus new exercises and|nutrition plans to help you achieve even faster weight loss
 
Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.|

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Product attributeeBooks:   Kobo
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