The New Abs Diet : The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life (Hardcover)

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Product Overview

This "New York Times" bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.

Specifications

Publisher St Martins Pr
Mfg Part# 9781605293165
SKU 212966547
Format Hardcover
ISBN10 1605293164
Release Date 12/21/2010
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