The New! Abs Diet : The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Paperback)

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Product Overview

This "New York Times" bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.

Specifications

Publisher St Martins Pr
Mfg Part# 9781609613839
SKU 221669463
Format Paperback
ISBN10 160961383X
Release Date 8/13/2012
Physical
Dimensions (in Inches) 8.75H x 5.75L x 1T
From the Publisher
Editors Note The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.
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