The New! Abs Diet The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life (Paperback)
|Author: David/ Spiker Zinczenko|
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|This "New York Times" bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.|
From the Publisher:
The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.