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The New Beverly Hills Diet The Latest Weight-Loss Research That Explains a Conscious Food-Combining Program for Lifelong Slimhood (Paperback)

Author:  Judy/ Wyatt Mazel Joint Author:  Michael Wyatt
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The New Beverly Hills Diet Mazel, Judy/ Wyatt, Michael 1 of 1
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Learn more about The New Beverly Hills Diet:

Format: Paperback
ISBN-10: 1558744258
ISBN-13: 9781558744257
Sku: 30274280
Publish Date: 10/1/1996
Dimensions:  (in Inches) 8.75H x 5.5L x 1T
Pages:  320
See more in Diets
The long-awaited sequel to the diet book of the 1980s is the healthy lifestyle book of the 21st century. Judy Mazel has revised, expanded and updated her program, incorporating the latest weight-loss research, motivational techniques, and a 35-day pound-by-pound walk through the structured program that will take off up to 15 pounds. Includes recipes, a quick-reference recap of the rules and food groups, and a workbook.
From the Publisher:
Imagine a program where you can indulge in your favorite foods--from steak to pasta, and even champagne--and still lose weight easily. Then imagine being able to maintain your new slim shape forever. With this new program, author Judy Mazel has made your dreams a reality. She shows you how to take charge of the foods you eat to achieve a lifestyle eating plan that will keep you off the "fat track" for good.

The secret to your new slimhood rests with Conscious Combining. Refined and expanded from its introduction in Mazel's original book, this technique teaches you how and when to mix different food groups for optimum weight control. You'll also learn the four golden rules of weight management, plus the significance of enzyme interaction in weight loss.

The program now includes a 35-day "Born Again Skinny" diet with recipes for your new food lifestyle. This is a diet many Hollywood stars have embraced. Judy's private client list has included luminaries such as Jack Nicholson, Jodie Foster, Maria Shriver and Engelbert Humperdinck. They, and countless others, found this to be the lifestyle eating plan that changed their shape forever.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0320
Product attributePublisher:   Health Communications
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