The New Me Diet Eat More, Work Out Less, and Actually Lose Weight While You Rest (Hardcover)
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|"The New ME Diet" shows that by targeting specific hunger hormones, readers can transform their metabolism and dramatically elevate their ability to rapidly burn fat. Illustrated.|
From the Publisher:
Two holistic physicians offer a program that targets specific "hunger" hormones to elevate one's ability to rapidly burn fat, in a tailored system that uses rest-based, weight-training exercises and fights hunger and cravings with five to six meals a day and a "reward" meal each week.
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