The One-Day Way : Today Is All the Time You Need to Lose All the Weight You Want (Paperback)

Author: Hobbs, Chantel

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Product Overview

Specifications

Publisher Random House Inc
Mfg Part# 9780307458957
SKU 216794092
Format Paperback
ISBN10 0307458954
Release Date 4/5/2011
Physical
Dimensions (in Inches) 8.75H x 6L x 0.75T
From the Publisher
Editors Note Lose All the Weight You Want, One Meal, One Pound, One Day At a Time! I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won't fit into your "skinny jeans" today, but I'm going to show you how each day will get you closer to that goal. Yesterday's mistakes are gone so let them go. You can't control tomorrow, so stop worrying about it. Today is your opportunity to lose weight, get strong, and look great. It won't happen overnight, but you can build a new life by changing your actions immediately and I'm here to show you how to make the changes that will create the new lifestyle you dream of: body, mind, and spirit. Best of all, you will start celebrating right away! Come on, my friend. Let's get started! By opening this book, I'll show you how to unlock every tool you need to lose weight and get fit —and stay that way for the rest of your life. Success can be yours, what are you waiting for?  -ChantelFrom the Hardcover edition.
Product Attributes
Book Format Paperback
Number of Pages 0224
Publisher Waterbrook Press

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