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The Osteoporosis Prevention Program The Complete Plan for Healthy Bones (Paperback)

Author:  Dianne Daniels
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Format: Paperback
Condition:  Brand New
Pre Order Now: Release Date: 9/30/2014
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Product Details:

Format: Paperback
ISBN-10: 1578262895
ISBN-13: 9781578262892
Sku: 210690033
Publish Date: 9/30/2014
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From the Publisher:
Presents an easy-to-follow, comprehensive program to fight and prevent osteoporosis, including exercises designed to help increase bone density and muscle strength for all age groups and fitness levels, using minimal equipment.Presents an easy-to-follow, comprehensive program to fight and prevent osteoporosis, including exercises designed to help increase bone density and muscle strength for all age groups and fitness levels, using minimal equipment.
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