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The Paleo Slow Cooker Healthy, Gluten-free Meals the Easy Way (Hardcover)

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The Paleo Slow Cooker Vartanian, Arsy/ Kubal, Amy (CON)/ Kresser, Chris (FRW) 1 of 1
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Learn more about The Paleo Slow Cooker:

Format: Hardcover
ISBN-10: 1937994074
ISBN-13: 9781937994075
Sku: 230246036
Publish Date: 3/6/2013
Dimensions:  (in Inches) 10.25H x 8.5L x 1T
 
The Paleo theory of only consuming what was available to ancient humans combined with the hugely popular technique of slow cooking is a terrific pairing sure to appeal to people on the go, who have the desire to eat healthy but have little time for meal preparation.
From the Publisher:

The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight. In many cases, Paleo diet consumers are also fueling their P90X or Cross Fit exercise routines, the two most popular fitness regimes in the country. The health benefits have been supported by major studies. This is a popular trend much like the low carb diet. It is combined with the great bookselling topic of slow cooking. While the cavemen didn?t have slow cookers, they certainly used slow cooking techniques over fires which make the meals in this book one step closer to the origins and theory behind the diet. The delicious dishes are as homey as they are healthy?and ready when you are.

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Product attributeeBooks:   Kobo
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