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The Path of Yoga An Essential Guide to Its Principles and Practices (Paperback)

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The Path of Yoga Feuerstein, Georg                        1 of 1
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FORMAT: Paperback
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Product Details:

Format: Paperback
ISBN-10: 1590308832
ISBN-13: 9781590308837
Sku: 216024822
Publish Date: 3/22/2011
Dimensions:  (in Inches) 9H x 6L x 0.75T
Pages:  192
Age Range:  NA
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"Previously published under the title The Shambhala guide to yoga"--T.p. verso.
From the Publisher:
This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0192
Product attributePublisher:   Shambhala Publications
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