The Path of Yoga : An Essential Guide to Its Principles and Practices (Paperback)

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Product Overview

"Previously published under the title The Shambhala guide to yoga"--T.p. verso.

Specifications

Publisher Random House Inc
Mfg Part# 9781590308837
SKU 216024822
Format Paperback
ISBN10 1590308832
Release Date 3/22/2011
Physical
Dimensions (in Inches) 9H x 6L x 0.75T
From the Publisher
Editors Note This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0192
Publisher Shambhala Publications

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