The Pound A Day Diet Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love (Hardcover)
|Author: Rocco/ Morrison DiSpirito|
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From the Publisher:
The award-winning chef and culinary expert offers an accelerated diet program, complete with tasty Mediterranean-inspired meal plans for 28 days, that will help dieters lose five pounds every five days by alternating weekend and weekday carb/fat/calorie schedules to supercharge the metabolism. 150,000 first printing.