The Power Of Habit - Why We Do What We Do in Life and Business Why We Do What We Do in Life and Business (Hardcover)
|Author: Charles Duhigg|
|An award-winning "New York Times" business reporter takes readers to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.|
From the Publisher:
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed.