The Power of Rest : Why Sleep Alone Is Not Enough: A 30-Day Plan to Reset Your Body (Hardcover)

Author: Edlund, Matthew

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Product Overview

This groundbreaking book takes a fresh look at the role rest plays in the quality of life and offers a proven program that will enhance one''s health, making readers look younger and feel restored.

Specifications

Publisher Harpercollins
Mfg Part# 9780061862762
SKU 211424670
Format Hardcover
ISBN10 0061862762
Release Date 6/1/2010
Product Attributes
Book Format Hardcover
Number of Pages 0284
Publisher HarperOne
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