The Power of Rest : Why Sleep Alone Is Not Enough: A 30-Day Plan to Reset Your Body (Hardcover)

Author: Edlund, Matthew

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Product Overview

This groundbreaking book takes a fresh look at the role rest plays in the quality of life and offers a proven program that will enhance one''s health, making readers look younger and feel restored.


Publisher Harpercollins
Mfg Part# 9780061862762
SKU 211424670
Format Hardcover
ISBN10 0061862762
Release Date 6/1/2010
Dimensions (in Inches) 8.5H x 5.75L x 1.25T
From the Publisher
Editors Note Explains the importance of sleep and rest in every person's life and lays out a month-long plan to get readers on the right track to a more rested regimen, one that will lead to better overall health. 20,000 first printing.
Product Attributes
Book Format Hardcover
Number of Pages 0284
Publisher HarperOne
$5.99 + $3.99 shipping
$25.99 You save $20.00 (76%)
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Format: Hardcover
Condition: Brand New
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