The Power of Rest : Why Sleep Alone Is Not Enough: A 30-Day Plan to Reset Your Body (Hardcover)

Author: Edlund, Matthew

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

This groundbreaking book takes a fresh look at the role rest plays in the quality of life and offers a proven program that will enhance one''s health, making readers look younger and feel restored.


Publisher Harpercollins
Mfg Part# 9780061862762
SKU 211424670
Format Hardcover
ISBN10 0061862762
Release Date 6/1/2010
Dimensions (in Inches) 8.5H x 5.75L x 1.25T
From the Publisher
Editors Note Explains the importance of sleep and rest in every person's life and lays out a month-long plan to get readers on the right track to a more rested regimen, one that will lead to better overall health. 20,000 first printing.
Product Attributes
Book Format Hardcover
Number of Pages 0284
Publisher HarperOne
Sold Out
Sorry, you missed the deal!
This product is currently not available.