The Primal Blueprint Cookbook : Primal, Low Carb, Paleo, Grain-free, Dairy-free and Gluten-free (Hardcover)

Author: Sisson, Mark

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Product Overview

The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).


Publisher Midpoint Trade Books Inc
Mfg Part# 9780982207727
SKU 215513559
Format Hardcover
ISBN10 0982207727
Release Date 7/1/2010
Dimensions (in Inches) 9.25H x 7.25L x 1T
From the Publisher
Editors Note Offers over one hundred recipes to help support the Primal Blueprint model, which focuses on using the principles of the prehistoric hunter-gatherer society to achieve optimum health.
Annotation In a follow up to his book THE PRIMAL BLUEPRINT, Mark Sisson (an advocate of what has become known as the primal/paleo diet, which is intended to counter the ills caused by too much standard American fast-food fare) offers recipes such as Tomatoes Stuffed with Ground Bison and Eggs, and Salmon Chowder with Coconut Milk, to show that (as his subtitle suggests) eating a low carb, grain-free, dairy-free, and gluten-free diet can be a lot more interesting--and more civilized--than just hacking off a haunch of venison and grilling it over a pile of branches.
Product Attributes
Book Format Hardcover
Number of Pages 0279
Publisher Primal Nutrition

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