The Primal Blueprint Cookbook Primal, Low Carb, Paleo, Grain-free, Dairy-free and Gluten-free (Hardcover)
| Author: Mark/ Meier Sisson |
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Product Details:
Format: Hardcover
Publisher: Midpoint Trade Books Inc
ISBN-10: 0982207727
ISBN-13: 9780982207727
Sku: 215513559
Publish Date: 7/15/2010
Dimensions:
(in Inches) 9.25H x 7.25L x 1T
Pages:
279
Age Range:
NA
See more in Health & Healing / Allergy
| The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet). |
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From the Publisher:
Offers over one hundred recipes to help support the Primal Blueprint model, which focuses on using the principles of the prehistoric hunter-gatherer society to achieve optimum health. |
Annotation:
In a follow up to his book THE PRIMAL BLUEPRINT, Mark Sisson (an advocate of what has become known as the primal/paleo diet, which is intended to counter the ills caused by too much standard American fast-food fare) offers recipes such as Tomatoes Stuffed with Ground Bison and Eggs, and Salmon Chowder with Coconut Milk, to show that (as his subtitle suggests) eating a low carb, grain-free, dairy-free, and gluten-free diet can be a lot more interesting--and more civilized--than just hacking off a haunch of venison and grilling it over a pile of branches.
In a follow up to his book THE PRIMAL BLUEPRINT, Mark Sisson (an advocate of what has become known as the primal/paleo diet, which is intended to counter the ills caused by too much standard American fast-food fare) offers recipes such as Tomatoes Stuffed with Ground Bison and Eggs, and Salmon Chowder with Coconut Milk, to show that (as his subtitle suggests) eating a low carb, grain-free, dairy-free, and gluten-free diet can be a lot more interesting--and more civilized--than just hacking off a haunch of venison and grilling it over a pile of branches.
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