The Primal Blueprint Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy (Paperback)
|Author: Mark Sisson|
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|Sisson presents the compelling premise that readers can reprogram their genes in the direction of weight loss, health, and longevity by following 10 immutable Primal Blueprint lifestyle laws validated by two million years of human evolution.|
From the Publisher:
This groundbreaking guide presents a simple, flexible plan for weight loss, health and energy that is adapted from the lifestyle practices of our hunter-gatherer ancestors and follows 10 immutable Primal Blueprint lifestyle laws validated by two million years of primal evolution. Original.
eBooks: Kobo. Book Format: Hardcover. Number of Pages: 0283. Publisher: Primal Nutrition ...
A 21 day step by step guide to transforming your ...