The Protein Counter (Paperback)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

MORE THAN 7.5 MILION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS



Put the latest protein recommendations to work for you.

Every day your body must build and replace millions of cells?an impossible job without proteins. The amount you need changes with exercise, stress, weight loss, illness, injury, and pregnancy. That?s why your body is counting on you to eat the proteins it needs to maximize fitness, boost your immune system, protect you from chronic disease, help you lose weight and keep it off, and much more. The completely revised and updatedProtein Counter will help you individualize a protein plan to keep your body active, strong, and healthy. u Protein, fat, carbohydrate, and calorie counts for more than 15,000 brand-name and generic foods, including hundreds of energy bars and drinks

  • Three easy steps to determine how much protein you should eat daily
  • New information on protein and weight loss, including why you can?t be healthy without the right amount
  • Tips for using protein to maximize your physical output
  • Simple ways to meet your protein needs without eating meat


The Protein Counter, 3rd Edition, is as essential to your gym bag as a water bottle!



Got questions? Get answers at www.TheNutritionExperts.com!

Specifications

Publisher Pocket Books
Mfg Part# 9781416509844
SKU 214672880
Format Paperback
ISBN10 1416509844
Release Date 12/28/2010
Product Attributes
Book Format Pocketbook
Edition 0003
Number of Pages 0589
Publisher Pocket Books

More Buying Options

Seller Infomation Price & Shipping  
ShopSpell $8.49 + $3.99 shipping
Condition: Brand New
In Stock
Brand New In Stock
Usually ships in 1 to 2 business days
Add to Cart
Athena Express $14.01 + free shipping
Condition: Brand New
In Stock
New and Best Brand Name Products! Ships Within 1-2 Business Days With Tracking!
Usually ships in 1 to 2 business days
Add to Cart
University Bookstore $86.06 + $5.98 shipping
Condition: Used-Good
In Stock
Ships with Tracking Number! 30 day returns. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service! 6i 1416509844
Usually ships in 1 to 2 business days
Add to Cart
loading
$8.49 + $3.99 shipping
Rakuten Super Points Earn 9 ($0.09) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Get this item for
(price with shipping)
(redeem points)
Format: Paperback
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  ShopSpell
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; Rakuten.com meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™
ADVERTISEMENT
Promotions & Offers (1)
  •  custom promo
    5% Back* Sitewide with Promo Code Rewardme *See page for details
ADVERTISEMENT
ADVERTISEMENT