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The Raw Food Detox Diet The Five-step Plan for Vibrant Health And Maximum Weight Loss (Paperback)

Author:  Natalia Rose
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FORMAT: Paperback
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Learn more about The Raw Food Detox Diet:

Format: Paperback
ISBN-10: 0060834374
ISBN-13: 9780060834371
Sku: 202053781
Publish Date: 1/1/2007
Dimensions:  (in Inches) 9H x 7L x 0.75T
Pages:  271
Age Range:  NA
See more in Diets
For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet." Whether readers prefer meat and potatoes, or tofu and tempeh, they can incorporate the flavor and lasting health benefits of raw food into their lives.
From the Publisher:
A guide to achieving maximum health benefits through a raw-foods diet counsels readers on how to make a safe and simple transition to eating raw foods, flush out toxins that have built up in the body, and lose weight, in a volume complemented by stage-specific recipes.
Youthful nutritionist and diet guru Natalia Rose has put her raw food-based weight loss program into a book detailing her method. Purging toxins and waste from the system is key to good health and a slender body, according to Rose. Providing several different levels of detox, tailored to meet a variety of needs, Rose shares her secrets to transitioning from even the most meat and fat-filled diets to one filled with fresh fruits, vegetables, and occasional cooked meals. With recipes.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0271
Product attributePublisher:   ReganBooks
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