The Raw Food Diet : The Healthy Way to Get the Shape You Want (Paperback)

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Product Overview


Publisher Osprey Pub Co
Mfg Part# 9781844839988
SKU 220428854
Format Paperback
ISBN10 1844839982
Release Date 8/13/2012
Dimensions (in Inches) 8.75H x 6.75L x 0.5T
From the Publisher
Editors Note Raw foods are uncooked, unadulterated whole foods such as vegetables, especially green leafy vegetables, fruits, nuts, sprouted grains, beans, and seeds--all rich in vitamins, minerals, phytonutrients, and enzymes. Nutritionist Christine Bailey has developed three sensational diet plans utilizing this healthful fare:  the Weekend Blitz; a week-long plan; and Raw for Life. With more than 100 delicious, nutritious, and uncomplicated recipes to choose from, The Raw Food Diet will get you slimmer, fitter, and healthier fast!
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Format: Paperback
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