The Raw Food Diet : The Healthy Way to Get the Shape You Want (Paperback)

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Product Overview

Raw foods are uncooked, unadulterated whole foods such as vegetables, especially green leafy vegetables, fruits, nuts, sprouted grains, beans, and seeds--all rich in vitamins, minerals, phytonutrients, and enzymes. Nutritionist Christine Bailey has developed three sensational diet plans utilizing this healthful fare: the Weekend Blitz; a week-long plan; and Raw for Life. With more than 100 delicious, nutritious, and uncomplicated recipes to choose from, The Raw Food Diet will get you slimmer, fitter, and healthier fast!

Specifications

Publisher Nourish Books
Mfg Part# 9781844839988
SKU 220428854
Format Paperback
ISBN10 1844839982
Release Date 8/13/2012
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$15.63 + $2.98 shipping
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