The Raw Food Diet The Healthy Way to Get the Shape You Want (Paperback)
| Author: Christine Bailey |
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| Format: | Paperback |
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Product Details:
Format: Paperback
Publisher: Sterling Pub Co Inc
ISBN-10: 1844839982
ISBN-13: 9781844839988
Sku: 220428854
Publish Date: 8/13/2012
Dimensions:
(in Inches) 8.75H x 6.75L x 0.5T
Pages:
160
See more in Weight Loss
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From the Publisher:
Raw foods are uncooked, unadulterated whole foods such as vegetables, especially green leafy vegetables, fruits, nuts, sprouted grains, beans, and seeds--all rich in vitamins, minerals, phytonutrients, and enzymes. Nutritionist Christine Bailey has developed three sensational diet plans utilizing this healthful fare: the Weekend Blitz; a week-long plan; and Raw for Life. With more than 100 delicious, nutritious, and uncomplicated recipes to choose from, The Raw Food Diet will get you slimmer, fitter, and healthier fast! |

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