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The Raw Food Gourmet Going Raw for Total Well-being (Paperback)

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The Raw Food Gourmet Chavez, Gabrielle/ Boutenko, Victoria (FRW) 1 of 1
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Format: Paperback
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Product Details:

Format: Paperback
ISBN-10: 1556436130
ISBN-13: 9781556436130
Sku: 31228332
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.25H x 6.25L x 0.75T
Pages:  199
Age Range:  NA
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The phrase "raw foods" conjures images of food as punishment -- think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. But uncooked doesn't have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthy -- and healing -- dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods' nutritional value and success as an alternative for people with food allergies and disorders, "The Raw Food Gourmet takes readers on Chavez's personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.
From the Publisher:
WARNING: The raw food recipes in this book are so delicious they may change your life!

The phrase 'raw foods' conjures up images of food as punishment?think uncooked carrots and celery, with perhaps a spinach juice cocktail as a chaser. However, uncooked doesn?t have to mean unappetizing, as this combination cookbook and guide to the raw foods lifestyle shows. Gabrielle Chavez explains how to use the wide range of fruits, nuts, grains, vegetables, spices, and seasonings for delicious, healthful?and healing?dishes. Anytime entrees from Stuffed Portabellos with Mushroom Gravy to Thai Hazelnut Pesto are here, along with seasonal treats like Halloween Soup and basics such as Simple Sweet Bread, with ingredients expressed in both metric and American measurements. In addition to current information on raw foods? nutritional value and success as an alternative for people with food allergies and disorders, The Raw Food Gourmet takes readers on Chavez?s personal journey as she discovers the physical, emotional, and spiritual benefits of this diet.
Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0199
Product attributePublisher:   North Atlantic Books
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